When I was a child, my mother told me about how strong of a child I was. “I breastfed...
Tag Archive for: mental health
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You Don’t Have to be “Happy”
Btari Nadine, , Health & Human Well-being, emotional baggage, happiness, house, mental health, negative emotions, positive, responsibility, social media, well-being, wellbeing, work, work-life balance, 0Happiness is what drives us to live and keep doing… whatever it is that we do now. We have...
Feeling Stressed? Take A Look at Your Daily Commuting Route
Btari Nadine, , Health & Human Well-being, Tech & Environment, commute, commuting, depression, life balance, lifestyle, mental health, office, public transport, stress, transportation, urban, work, work-life balance, workers, 0Some of us do not have the luxury to have an office within walking distance. Some of us have...
Why ‘Me Time’ Should be One of Your Priorities
Nadya Yolanda Moeda, , Health & Human Well-being, healing, health, healthy living, life balance, life problems, lifestyle, me time, mental health, mind, mindful, social skills, society behavior, 0In the midst of your stressful routine, assure yourself that your healthy ‘me time’ should not harbour guilt. It...
Millennials Are Not Lazy, They Are Panic!
Btari Nadine, , Health & Human Well-being, generation, mental health, millenial burnout, millennials, productive work, productivity, 0“Our generation has had no Great War, no Great Depression. Our war is spiritual. Our depression is our lives.”...