Memories are not always the best thing to have. We can recall some of the greatest moments of our...
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The Best Advice for Unmotivated People: Show Up
Btari Nadine, , Health & Human Well-being, advice, career, habit, job, life, life balance, life problems, lifestyle, mind focus, motivation, self-care, time, work, work-life balance, workers, 0Like balloons, our motivation will slowly deflate. It’s only natural, especially for those who are routine-bound. Sometimes we wonder...
Don’t Let Stressful Life Events Take Over Your Life!
Exorta Girindra, , Education, Health & Human Well-being, life, life problems, problems, solutions, 0As we go through life, with many things that has filled every single minutes and moments… We are always...
5 Hours VS 8 Hours of Sleep: How Much Do You Really Need?
Exorta Girindra, , Education, Health & Human Well-being, deep sleep, life, life balance, science, sleep, 0Who here likes sleep? I mean, who wouldn’t like to be able to kick back and relax in the...